Wellness is a full-time job, but most of us all but forget about it entirely during the work week. We put unnecessary amounts of stress on our bodies while we fret about deadlines. Desk jobs leave us sedentary for long stretches of the day, depriving our bodies of the activity we need to stay fit.Read More
There's not much a host loves more than throwing together a themed dinner party and creating the perfect... tablescape. Didn't know tablescaping was a thing? Get ready, because it's about to be your new favorite activity. Even better? This time, it's a competition. Watch two designers as they face off to create the perfect table setting.
In previous blog posts, including Why You Should Make Coconut Water Your New Post-Workout Beverage, we’ve put a spotlight on the numerous advantages of coconut water. Coconuts are rich in vitamins and mineral, offer incomparable hydrating qualities and pair easily with protein powder. We want to focus on a different...Read More